Lift It Up Program 2025

 

Dates: 

February 1, 15

March 1, 15, 29

April 12, 26

Sunday May 4 Competition  begins at 12:00p.m. and ends around 3p.m.

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Cardio and Stretching class will also be available from 4:00p.m. to 5:00p.m.  Same dates and location

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​​(These dates are all Saturdays)

 

Place: Morris Hills High School Weight Room

520 W. Main Street

Rockaway, NJ 07866

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Time: 4:00p.m. to 5:15p.m. 

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All participants should bring water

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This is not a drop off event.  A parent or responsible adult must remain on premises.